Summer is officially here so it’s time to fire up the grill. What better way to get started this summer than with a new steak recipe that is both tasty and healthy. Let’s get skewer grilling with stuffed flank steak!
Grilled Flank Steak Recipe
Ingredients:
- 16-18 ounce Flank Steak
- 2 cups cooked BBF Quinoa
- ¼ cup stone ground mustard
- 3 ounces goat cheese or 1 egg
- Salt and pepper to taste
- 1 cup fresh spinach chopped
Directions:
- In a large bowl combine the quinoa, mustard, goat cheese or egg, chopped spinach and salt and pepper. Stir to combine and form a paste like filling.
- Flatten flank steak out and spread filling on three-quarters of the steak.
- Roll the flank steak into one long roll, rolling from the longest side.
- Once you have rolled the steak up, tie the steak with the butcher twin spacing out about 1 – ½ inches depending on how large of a portion you cut.
- Cut your steaks into desired portions and skewer with sticks. Let chill for about 30 minutes before putting them on the BBQ.
- BBQ at 450 degrees for 5-6 minutes on each side depending on how well you like your steaks done.
- Let rest for 2-3 minutes. Remember to remove the skewers and butcher twin before serving.
Recipe and photos provided by Better Body Foods.
I hope you enjoy this recipe and grilling out this summer with family and friends! Leave a comment below on how you plan on enjoying your grill this summer. Don’t forget to sign up for a weekly email with new articles from Ssouthernlifestyle before you leave and as always have a blessed day!
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