There is no doubt that dieting is hard work but Rome wasn’t built in a day and loosing weight takes even longer. ~Shannon
After trying so many different diets, I had finally came to the point that “it is what it is” but recently my husband encouraged me to try the Keto diet. I started to do some research to find out what I can and can’t eat only to come to the conclusion that I would put in some honest effort to see if would work for me.
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I learned that my main focus was on carbs and sugars which cut out most of the things I love to eat. What I didn’t know was that I would crave things like chocolate and ice-cream just like a pregnant woman. That’s when I knew I needed to find foods that would satisfy my cravings for sugar but wouldn’t break my diet.
After spending hours in the grocery store and online looking for “Keto-friendly” products, I found that the 5 products below crushed my cravings and still allow me to shed the weight.
#1 – Replace potato chips with pork rinds.
#2 – Replace regular BBQ sauce with a keto-friendly BBQ sauce.
#3 – Replace ice-cream with sugar free parfaits.
#4 – Replace soft drinks with flavored sparkling water.
#5 – Replace regular chocolate products with a keto-friendly chocolate product.
Remember to always consult a physician before starting a new diet and that what works for one person, may not work for another. If you have more craving crusher ideas, leave them in the comment box below. While you’re here visit my new shop “The Southern Shop“, sign up for the weekly email from Ssouthernlifestyle and as always have a blessed day!
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