Bummed out about being stuck at home? Well what better therapy than animals? Since the zoos and aquariums are closed to the public right now, it’s time to bring the animals to you! These live …
therapy
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Deeper into the Chakras
If you read my post What are the 7 Chakras? , then you have a simple understanding of what the chakras represent and where they are located. If not then I would suggest reading it …
The Salt Cave Experience @ The Saltz Medical Spa
Looking for a 100% natural therapy to aid in stress, anxiety, skin and respiratory issues? Halotherapy or salt therapy can do just that. With so many health benefits, I just had to find a local …
What are the 7 Chakras?
Chakras are energy focal points that are aligned in the center of the body from the base of the spine to the top of the head. These energy centers channel energy throughout the body to …
Top 10 Relaxing Songs
Do you ever feel stressed out and need to relax? One of the best ways to relax is to listen to music. Music has a therapeutic effect especially when you need to mellow out. Listening …