Did you know that September is World Candle Month? If not, you’re not alone but now that you know, it’s time to light up your life and celebrate! This year’s World Candle Month theme is …
self care
Showing: 1 - 10 of 20 Articles
Are You and Yours Self-Isolating? Here Are Some Cost-Effective Ways to Alleviate the Tension
If you’re like countless other American households, you’ve chosen to self-isolate in an effort to keep everyone in your family safe from the coronavirus, even as restrictions have loosened. While this can indeed decrease the …
6 Lifestyle Changes Due to COVID-19
The coronavirus pandemic taught Americans many things. Perhaps the most impactful, however, is that we are more adaptable than we ever thought, and we are willing to accept change. Here are a few of the …
Buddha’s Office ~ Book Review
Buddha’s Office: The Ancient Art of Waking Up While Working Well by Dan Zigmond In this follow-up to Buddha’s Diet, ordained Zen monk Dan Zigmond uses the tenets of Buddhism to help readers find fulfillment …
5 Sports Drink Deceptions
It’s a brave new beverage world out there, and consumers are being romanced by a deluge of “healthy” drink solutions promising to keep them rehydrated, energized and performing at a high level. However, in truth, …
Bonjour, Breast Cancer – I’m Still Smiling! ~ Book Review
Wit, Wisdom, and Optimism for Beating the Breast Cancer Blues Can you turn breast cancer into a positive experience? Yes! And Bonjour, Breast Cancer – I’m Still Smiling! shows you how. Written with a deliciously …
Deeper into the Chakras
If you read my post What are the 7 Chakras? , then you have a simple understanding of what the chakras represent and where they are located. If not then I would suggest reading it …
10 Life Principles Taught By Wayne Dyer
Before dying in 2015, motivational speaker Wayne Dyer inspired people through his teachings, videos and books. Live your best life by following the life principles that Wayne taught. Here are 10 of the many life …
The Salt Cave Experience @ The Saltz Medical Spa
Looking for a 100% natural therapy to aid in stress, anxiety, skin and respiratory issues? Halotherapy or salt therapy can do just that. With so many health benefits, I just had to find a local …
What are the 7 Chakras?
Chakras are energy focal points that are aligned in the center of the body from the base of the spine to the top of the head. These energy centers channel energy throughout the body to …