Have you been snacking more often since the onset of the coronavirus pandemic? If so, you are not alone. Many of us have taken to watching the news day in and day out, bag of …
health goals
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Deeper into the Chakras
If you read my post What are the 7 Chakras? , then you have a simple understanding of what the chakras represent and where they are located. If not then I would suggest reading it …
What are the 7 Chakras?
Chakras are energy focal points that are aligned in the center of the body from the base of the spine to the top of the head. These energy centers channel energy throughout the body to …
Real Goals for 2019
There are so many people that make New Year resolutions to start the new year off. New Year = New You which is a great concept but there are a lot of resolutions made that …