There is no doubt that dieting is hard work but Rome wasn’t built in a day and loosing weight takes even longer. ~Shannon After trying so many different diets, I had finally came to the …
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The Keto BBQ Sauce Challenge
Being from the South, we love our BBQ sauce so when I was sent a bottle of Super BBQ Sauce – Oh So Sweet! flavor to try out, I was like “challenge accepted”. A good …
Mareya Ibrahim’s Chicken Sausage, Spelt and Pepper Skillet
A recipe straight from her new book, Eat Like You Give a Fork The Real Dish on Eating to Thrive, Mareya brings a more fun and holistic approach on eating healthy. Ssouthernlifestyle may have been …